Yes! You read it right. It is possible to lose some pounds of weight in a month. No! It does not need any ...

Getting an ideal pear-shaped body is even possible when you’re quarantining with your family. Who does not desire a perfect shaped body? All ...

Belly fat is stubborn and is difficult to lose. It takes a lot of time and exceptional consistency to lose belly fat. Your ...

Have a wedding and wondering how to get Weight loss as soon as possible? Wondering how you can lose 20 pounds within a ...

Having a child is indeed a gift and women are bestowed with this gift due to their sheer power. Pregnancy lightens up moods ...

A balanced diet is an ideal diet that contains all the proteins, carbohydrates, and fat in balanced amounts. It is highly recommended by ...

Covid-19 has taken a toll on our lives and has forced us to make many changes in our lifestyle. WHO has declared the ...

Weight loss needs planning and consistency apart from hard work. It is not always about exercise and burning that extra fat. Diet also ...

Did you know that both bad cholesterol and good cholesterol exist in our bodies? We are susceptible to heart diseases and other health ...

Are you facing issues of heavyweight? Searching for Yoga Poses which you can perform easily at your home? Why worrying when you are ...

Wondering of losing weight and having a flat tummy? Here is your guide. Try these 7 cardio exercises and show off you flat ...