The pandemic year 2020 has had all of our work from home and made our lives a little tougher than usual. Let it ...

Losing weight requires a lot of dedication and the ability to resist cravings. When you are on a strict diet, it is okay ...

Knee pain is common and there are many factors that lead to knee pain. It can be injuries, accidents, sprain, arthritis, and several ...

The coronavirus outbreak began in early December of 2019. From that day to every new day, there has been a high spike in ...

The highest intensity interval training is one of the best ways to burn fat and lose weight effectively. Doing a well planned HIIT ...

Strep throat is a highly contagious bacterial infection that leads to a sore or a painful throat. It is different from the regular ...

The pandemic 2020 has forced everyone to ditch their gym routines and choose indoor workouts rather than their everyday rigorous exercises. However, if ...

Fruits are considered as ‘nature’s candy’ due to their high sugar and carbohydrate content. It is sweet as it has high levels of ...

The COVID-19 has taken a toll on everyone’s life across the globe. This deadly viral disease initially named ‘coronavirus’ started spreading during December ...

Recently, the scientific world has come up with several ideas to lose weight. Some of these include the process of intermittent fasting, keto ...

We are in a pandemic for more than 4 months now. The viral disease COVID-19 that was initially named as coronavirus has taken ...