Food
12 Amazing Benefits of Eating Dates In Your Daily Routine
Dates are consumed by Islam practitioners all over the world. Dates are eaten at the time of breaking the fast during the month-long ...
Fitness
Thyroid and Weight Gain : 10 Tips to Lose Weight Finally
Are you struggling to shed those stubborn pounds despite your best efforts? It might not be your diet or exercise routine to blame. ...
Fitness
10 Foods to Avoid If You Have Belly Fat
No one wants that extra fat popping out while we are doing our regular movements. Sometimes it happens that we want to wear ...
Health
Things You should not do, If you are a Thyroid Patients
Thyroid disease has become quite common these days. Thyroid disease can be caused when the thyroid gland that is present in the front ...
Fitness
Best High-Fiber Foods for Weight Loss
Many people know that eating a high-fiber foods diet is a way to support the digestive system and help keep it functioning properly. ...
Health
Best Exercises to Lower Your Blood Pressure
High blood pressure increases the risk of coronary artery disease and stroke. High blood pressure is medically known as hypertension. Hypertension is also ...
Living
20 Best fiber rich Foods You Must Try
Fiber is a type of carbohydrate that provides numerous benefits to our body. It can help in losing weight, better digestion, low cholesterol ...
Health
20 Effective Remedies to Get Rid Of Bad Breath
Many people suffer from the problem of bad breath and if you are also one of them then you should try to find ...
Fitness
Benefits of Honey During Pregnancy
Honey a golden sweet liquid rich in antioxidants and amino acids. It has various medicinal properties which make it a natural cure for ...
Living
25 Amazing Benefits of Eating Mangoes
Filled with freshness and delicious taste mangoes are the world’s most nutritious fruit. Mangoes are not randomly known as the king of fruits ...
Women
7 Freaky Side Effects Of Birth Control You Should Know
There are a lot of women who experience side effects of birth control after using birth control or hormonal methods but they do ...