Facial massages are the kind of treatment which you can do on your own for relaxing our facial muscles. This treatment involves stimulating the pressure points on face, shoulders and neck. Facial massage helps in promoting the healthy skin and helps you to look better. Here are some benefits of facial massage:
1.ACNE:
Facial Massage helps in promoting blood circulation which helps in removing acne.
2. ANTI-AGING AND WRINKLES:
Properly massaging your face with a cream helps in improving wrinkles and texture on face.
3. GLOWING SKIN:
According to research, 60% women who had a facial massage get glowing and soft skin.
4. SKIN BLOOD FLOW:
Use of facial massage roller has a positive effect on skin blood flow.5 minutes roller massage everyday helps in increasing blood flow.
5. RELIEVES TENSION:
1-2 minutes of facial massage helps in relieving tension and make you relax.
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Today’s lifestyle not only affect your health but also your skin so, here are some healthy tips and techniques that can help you to enjoy your smooth skin:
1.EXERCISING:
Doing exercise daily can help you in improving your skin’s composition. It makes your outer skin thinner which results in smoother and younger looking skin.
2. NO SMOKING, NO DRINKING:
Consumption of alcohol and exposure to tobacco causes wrinkles, skin disorders, dry skin and premature aging.
3, STAYING HYDRATED:
Drinking plenty of water is able to improve your skin and reduces the sign of dryness and roughness of the skin.
4. EATING ANTIOXIDENTS RICH FOODS:
These foods include green leafy vegetables, fruits, fish etc. Consuming these types of food helps in preventing skin conditions and help in making your skin smoother.
5. USE OF SKIN EXFOLIATORS:
Skin exfoliators like scrubs can help in removing dead skin cells and make our skin smoother.
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