Causes and Home Remedies for Nausea


Home Remedies for Nausea: Nausea is a very common condition in which you feel the need or urge to vomit. Nausea symptoms can last for various amounts of time and can be caused by several different diseases and medications. Nausea symptoms can be either psychological in nature or physical, which could be caused by impulses of the brain to a physical need to empty the stomach and upper digestive tract of all substances.

Whatever the cause of nausea symptoms, they all go through the brain to facilitate the nausea sensation.  Fatigue and nausea are two uncomfortable symptoms that can affect any woman during the day. Women are also more likely to experience bloating and nausea when they are pregnant.

Some common causes of nausea are:

  • Pregnancy
  • Alcoholism
  • Cold and Flu
  • Chemotherapy
  • Medication
  • Anxiety
  • Iron Deficiency
  • Migraine
  • Appendix swelling (Appendicitis)
  • Gastroenteritis

List of Home Remedies for Nausea:

Ginger: Prepare a ginger tea by adding one ginger root possibly 2 inches and half a tsp of honey in 2 – 3 cups of boiling water. Steep it for 5 minutes then strain and drink daily for 2 to 3 times.

Peppermint Leaves and Honey: Take a cup of hot water mix 1 tsp of dried peppermint leaves. Boil them for 5 minutes. Add 1 tsp of honey and mix thoroughly. Have this herbal tea daily a couple of times a day.

Lemon and Honey: Take 1 tsp of lemon juice and 1 tsp of honey. Mix them well and have them daily for a few days.

Lemon and Salt: Squeeze half a lemon and mix a pinch of salt to it. Inhale the smell and have it slowly. Do not mix the salt if you are suffering from High BP.

Lemon, Sugar and Baking Soda: Take a cup of water mix about 10 drops of lime juice, 1/2 tsp of sugar and 1/4 tsp of baking soda to it.  Mix them well and have it daily for instant relief.

Clove: Take 1 cup of boiling water mix 1 tsp of clove powder. Steep for about 5 minutes, strain the water and drink when required also chew 1- 2 cloves for instant relief.

Cumin:  Take 1 cup of water mix half a tsp of cumin seeds powder and drink it. Also, chew 1 tsp roasted seeds for instant relief.

Fennel Seeds: Take a cup of hot water mix 1 tsp of fennel seeds. Steep for 10 mins adds 1 tsp of honey and 4-5 drops of lemon juice to it. Drink this daily for a couple of days. Also, chew some fennel seeds for quick relief.

Apple Cider Vinegar: Take 1 cup of water mix 1 tbsp of vinegar and half a tsp of honey to it. Drink this whenever you feel nausea.

Cinnamon Powder and Honey: Take one cup of boil water mix half a tsp of cinnamon powder, Strain the water and drink slowly.

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