18 Home Remedies For Dry Mouth

Home Remedies for Dry Mouth

There are certain conditions that cause real discomfort but still are medically diagnosable. One such condition is dry mouth. It is a condition when the salivary glands produce less or no saliva, thereby causing the mouth to become dry.

There are medically no medicines available for this, so let’s see what nature has in store for this. Here, we present you 18 Home Remedies for Dry Mouth
1. Drink water
This is a no brainer, dehydration can cause dry mouth and an ultimate solution to dehydration is drinking plenty of water. This is most easy yet effective way to curb this situation.
2. Avoid certain medications
If you suddenly start developing dry mouth, this may be  because of your allergic reactions to certain medications. Certain antihistamine medications can cause dry mouth. Consult your doctor and then go ahead as suddenly stopping any medicine can cause side effects.
3. Avoid caffeine
Caffeine can cause de hydratindrating effects, ultimately causing dry mouth.  So avoid it.
4. Avoid smoking
Smoking is another dehydrating factor, and thus must be avoided at any cost.
5. Suck on sugar candies
Sucking on peppermints, lozenges etc may help the mouth be wet for some time and give temporary relief.
6. Chew sugarless gum
Chewing gum contains xylitol,  that helps relieve dry mouth symptoms.
7. Maintain oral hygiene
Maintaining oral hygiene by using floss and fluoride toothpaste helps in combatting oral problems such as the dry mouth.
8. Avoid alcohol-based mouth wash
Instead use one based on xylitol, which helps in saliva production.
9. Get a humidifier
Opting for a humidifier can ease the environment and make it humid. This helps in humidifying the mouth too.
10. Herbal remedies
Certain herbs can curb dry mouth like
1. Aloe vera
2. Ginger
3. Hollyhock root
4. Marshmallow root
5. Nopal cactus
6. Sweet pepper
11. Try over the counter saliva substitute gear help in a great way. But consult a doctor to be more careful and have the best diagnosis done.