Take care of your ear, know how?


The ear is the avenue of the heart. Ears not only let us hear, but they also play a role in maintaining our balance, which is vital to our ability to function in daily life. Unlike other body parts, your ear does not ask for much. Neither does it require to be brushed like your teeth nor does it need to be trimmed like your nails. All the ear asks for is a regular wash every day. The ear is one the most important senses in one’s body. It requires proper care and maintenance.

“Generally individuals do not take much care about their ear. They feel that it is a part of the body that requires no care. They fail to understand that the it is very sensitive and can be damaged in numerous ways. They ignore the little ways that it maybe damaged,” says Dr Prabhakaran, ENT Specialist, Prabha Group of Clinics. We can’t even see our ears, except in a mirror. We take for granted what they do for us day in and day out — until we notice something’s wrong, such as when an earache strikes or when our hearing is ignored as lack of concentration.

More than the do’s that are involved in taking care of one’s ear, the don’ts have a bigger list. Deafness, a lack of balance, and a constant ringing in the ears are all signs of serious problems. The biggest risk to it is listening to high music from mp3 players and mobile phones. “The ear cannot put up with sound more than 85 decibels for more than ten minutes. The total volume should be only at 60% of the total volume your music player can offer. Constant listening to loud music may damage the inner ear,” says Dr Rajarajan, ENT, Astra Hearing Care.

While working in places that are prone to heavy sound and machinery noise, workers must compulsorily put on ear plugs to reduce the sharp noise from entering it. It is generally a misconception that ear wax is dirty and must be removed once in a while but it is best that it is left alone. “Ear wax is a secretion within the ear which protects the eardrum and the ear canal, it requires being there and it should not be removed by people. It’s in your ear for a good reason: to trap dust, bacteria, and other particles that might cause injury, irritation, or infection. Ear buds must never be used for it,” says Dr Sankaralingam, ENT, Joy Clinic. Other harmful effects of using ear buds are scratches in ear drum and cotton getting stuck inside it.

In case of cold, the eustachian tube swells and air is absorbed by the lining of the middle ear, creating a partial vacuum. The eardrum then gets pulled inward and fluid weeps from the lining of the middle ear. Bacteria or viruses from the nose and throat can also travel up the tube and infect the stagnant, when this happens, an infection is underway and therefore simple cold must not be ignored with self medication. Consulting a doctor is compulsory in such cases.

Middle-ear infection is the most common illness in babies and young children. It is recommended to check new born babies with the OAE test (otoacoustic emission) to predict the emissions within their ears. It is just a precautionary measure to make sure there is no problem with it.

It is mostly taken for granted by people and problems related to it are ignored. People must be aware that little infections and pain in it may result in something big and harmful which may result in hearing loss. The best way to deal with hearing loss is to do all you can to prevent it in the first place.

Home Remedies for Earache

We often ignore earaches until it becomes also painful to bear and after that we attempt a lot of issues to treatment the damaging along with the sting it brings. Everybody will get an earache as soon as in a very while despite the fact that the kids are the most susceptible to this predicament when compared with adults. Earache is generally a “tag along” of a poor cold or possibly a sore throat and is normally aggravated through wasting your nose to relieve the trouble in breathing in.

The rationale for this is because fluids develop up inside the Eustachian tubes and it will get infected and after that it also builds up at the again in the ears placing pressure on it thereby causing pain, a feeling of becoming partially hard of hearing, and eventually, ache. As well as the bad element about it all is that earaches usually attack during the night whenever you are about to sleep.

The first factor you have to do in the tiniest indicator of earaches is to check with a medical special. There almost certainly is going to be medications for anti-biotics if there is ear an infection in order to remove the expanding contamination. On your own, there are many factors that you simply can do at home to relieve the pain while starting medicine.

List of Home Remedies:

Garlic: Another treatment could be to get a piece of garlic oil and juice out and pour the juice to the infected ear. Garlic is really a natural antibiotic hence it will act like a natural medicine to your infection.

Olive Oil or Mineral Oil: Olive oil or mineral oil is the two powerful in remedying the discomfort within the ear and that means you can also use it as a remedy if it really is obtainable in your own home.

Chewing Gums: Chewing gums are efficient at the same time in temporarily stopping the throbbing discomfort within the ear since it aids ventilate the Eustachian tube and allow for drainage. The jaw movements allow little openings around the ear from time to time enabling air to go in.

Eucalyptus Oil: Inhaling steam cooking water that has poured a little eucalyptus oil when almost boiling. Perform this step three times a day. Continue with smeared onion powder on the outside of your ear.

Hair Dryer or Heating Pad: You can use a hair dryer or a heating pad to permit scorching air to go within the ear as well as the heated air will certainly ease the ache. Ensure that someone gets you up if you drop asleep or somebody takes away the hair dryer or the heating pad whenever you drowse.

Alzheimer’s – Is There a Way Out

Previous article

5 Things to Consider When Overcoming Depression

Next article


Leave a reply

Your email address will not be published. Required fields are marked *