Sensitive And Sensitized Skin – What You Have ?

Wondering if you naturally have sensitive skin or a sensitized skin? There are many reasons that make it difficult for people to recognize if the skin is sensitive or sensitized.

It is okay to have any of these. Continue reading to find out if you have sensitive or sensitized skin.

Let it be sensitive or sensitized skin, people with any of these have highly reactive skin.

The sensitive and sensitized skin is more prone to developing redness along with itchiness and burning when it comes to contact with triggers.

These triggers can be anything; from several environmental factors to psychological factors, people can have a skin that is highly reactive to these factors.

People with any of these experience uncomfortable sensations, discomfort, and visible symptoms.

There are both visible and non-visible symptoms of having such type of skin.

The visible symptoms include redness, rashes, itchiness, pimples, and even skin bumps. The non-visible symptoms include burning sensations and stinging.

What Is Sensitive Skin?

Sensitive skin is characterized by redness, rashes, itchiness, bumps, burning, and even pimples.

Studies show that the occurrence and development of sensitive skin are completely based on genetics.

Yes! You heard it right; if you have sensitive skin it is more likely to be a result of your DNA rather than any external factors. Your genes decide the type of skin you might have.

What Is Sensitized Skin?

Sensitized skin is nowhere related to genetics. Having a sensitized skin is based on internal and external factors.

Sensitized skin occurs due to environmental, psychological, and even physiological factors.

The external factors include triggers such as pollen, fabric, smoke, temperature, cosmetics, chemicals, alcohol, and heat.

The internal factors that might cause a sensitized skin include hormonal imbalances, stress, anxiety, and food ingredients. Sensitized skin can be treated as we can control our contact with its triggers.

As the symptoms of both, sensitive and sensitized skin is similar- you can treat them easily.

Here is how you can get rid of sensitive or sensitized skin:

· Use a cleanser- keep your skin healthy by using a suitable cleanser

· Include green tea in your diet

· Stay hydrated and drink 3-5 liters of water on a daily basis

· Quit smoking

· Reduce alcohol consumption

· Make the required changes in your diet and lifestyle

· Use chemical-free skincare products

· Don’t overdo your makeup

· Choose your cosmetic products wisely

· Do a patch test before you go for any skincare product

· Manage stress and anxiety

· Exercise and maintain hormonal balance

· Use natural ingredients on your skin such as tea tree oil and primrose oil