Health

Natural Chest Congestion Home Remedies

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With the sense of tension or tightness in the chest that can be usually due to accumulation of mucus and liquid in the bottom of the airways. It was noted that any person suffering from a dry cough or cold with the flu may suffer from chest congestion. In this state, the person has difficulty breathing due to excessive formation of mucus in the lungs. In some cases, even heart disease can cause congestion in the chest.

Home remedies are a natural and inexpensive way to treat an ailment. This form of treatment is rapidly gaining popularity due to its simplicity, efficiency, and ease. You can take these drugs with your medication.

Symptoms: The symptom is usually characterized by the sensation of chest tightness and difficulty breathing. This condition is associated with the problem of wheezing and pain. The person who is affected by this problem has a tendency to expel a large amount of mucus in the lungs.

Causes: Some of the main causes of chest congestion are related to the illness such as colds, pneumonia, bronchitis, asthma, emphysema and outdoor allergies causing post nasal drip. Because of this problem, the mucus in the sinuses slides down into the lungs and results in congestion in the chest.

If you have a problem with chest congestion, you should start thinking about what you can do yourself to fix it. The last thing you want is here to stay, and eventually, get worse. While there is nothing wrong with going to the doctor and get professional treatment, sometimes this is not something you have to do.

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List of Home Remedies:

Vapor: Vapor considered very effective in relieving chest congestion. All you need do is to inhale the steam for about 10 minutes. This home remedy helps loosen mucus in the airways to be drained faster.

Ginger: Ginger is also very effective, especially if the congestion is bad enough. To make a ginger, boil some water, add about two pieces of fresh ginger and then add the tea leaves, strain the mixture and drink.

Honey and Lemon: Gargling with warm water mixed with honey and lemon is also known to relieve symptoms of chest congestion. You can also drink this mixture to obtain the same effect.
Pepper, Ginger, Cloves: Taking a mixture of pepper, ginger powder, cloves and 2-3 times a day is useful for treating congestion. The mixture due to the quality antipyretics also reduces fever. Try to have good sleep at night. If you wake up at night, this can cause stress and anxiety, which may worsen this application disease.

Mustard Powder and flour: Topical a mixture of mustard powder, flour, and water in the chest is very effective in reducing bronchitis problems. Prepare a mixture by adding four teaspoons each of ginger powder, dry turmeric and black pepper and store in a glass jar. Take half a teaspoon of the mixture with warm water twice a day.

Lemon: Lemons are the best solution to treat mucus-forming bacteria in the respiratory system. Add some grated lemon rind in a cup of hot water; let it steep for 5 minutes. Drink the water after straining it or gargle the water.

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