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Low Carb High Protein Muffins Recipe

High Protein Muffins

Everyone likes to eat muffins a lot. Anybody whether children, adults or old people can eat muffins. Muffins are very sweet and delicious to eat. These are available in the market and you can buy them from any of the stores.

But the thing is that muffins are very sweet in taste and they contain very high amounts of calories and sugar which is not healthy to eat.

So, it is advisable that you should not eat the muffins which are available in the market, rather you should make the muffins at your home by using healthy things which contain a lot of proteins and low carbs.

In this way, you will be able to eat the muffins and also you will not be able to gain the weight again.

Here are the recipes to make the muffins at your home which contain very high protein and very less amount of carbs:


This muffins recipe contains very less amount of carb and calories and also this recipe contains the blueberry flavour and as you know that blueberry is very healthy for your body and it contains a lot of proteins also.

Blueberry muffins will be ready in just 30-40 minutes and you can enjoy eating them.

Ingredients which you will need in making these muffins: almond power, Splenda, butter, eggs, baking powder, vanilla extract, heavy cream, blueberries which should be frozen and at last you will need some lemon juice. Now, you have to mix the wet and the dry ingredients separately.

After doing so, you have to mix both of them together properly. After that you have to fold the blueberries and then divide the mixture that you have made in 12 muffins or the muffins you want to make.

Bake them in the oven at 350 degrees for 20-30 minutes and enjoy eating them as they contain high protein and less carbs.


This muffin recipe is also very tasty and delicious and this is made of bananas. As you know that bananas are very healthy to eat and also, they contain very good amounts of proteins in them. You should definitely try this recipe and enjoy eating muffins at home.

Ingredients which are needed to make muffins are: salt, baking soda, baking powder, butter, vanilla extract, eggs, cloves, nuts, cinnamon, bananas, Splenda and flour.

You have to mix all of these ingredients in a bowl and make a batter which should be of the right balance. It should not be too thick and not too thin and liquid type.

After that you have to bake it in the oven at 350 degrees temperature for some time and your muffins are ready. You can enjoy them anytime and anywhere as they are very healthy for you.

In this way, you can make muffins at your home with the help of using protein rich foods and the things which should contain very less amount of carbs. In this way, you will enjoy eating muffins and also you will not gain much weight.



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