There are so many people out there, that are struggling with a painful situation called sinusitis. Sinus Infection, as it is popularly known as, is an ailment where mucus chokes in the passage between cheekbones, eyes, and forehead. This can stay for quite some time, thereby leading it to infection. Such sinus can be treated by medicines available in the market, but most of the time they have side effects.
Experts have found a very simple cure to treat sinus infection and are proven to be really effective too. It’s our very own apple cider vinegar. Cider has malic acid that has anti-inflammatory components that can target blockages. When taken orally, it aids in the breakage of mucus and clears the pathway. In addition, its anti-bacterial properties make it a go-to option for sinus.
Let’s see the ingredients required to prepare the miraculous concoction
1. 1 cup water
2. 1/4 cup apple cider vinegar
3. 1 spoon cayenne pepper
4. Few drops of honey
All you need to do is
1. Boil water and add apple cider vinegar to it.
2. Once cooked, add cayenne pepper and honey.
3. Keep stirring, until fully combined.
4. Consume this on a daily basis for better and quick healing
How it helps
Apple cider vinegar is a treasure of vitamin wich contain
1. Vitamin B
2. Vitamin B12
3. Vitamin E
All of the above put together, not only help to clear the sinus infection fast but also help to build the body’s immune system.