Now you can easily relieve and eliminate bursitis pain without prescription drugs or surgery experience natural and long-term relief. There are number of natural remedies for bursitis, which can be very helpful in curing and preventing bursitis. These ingredients are very effective natural pain-killers and anti-inflammatory which are all blended together into a proven remedy to end your bursitis pain.
List of Home Remedies:
Ginger: Ginger is revered around the world for its pungent taste. It is a natural spice that is also widely prized for its medicinal properties. Many cultures continue to rely on ginger for reducing inflammation. Ginger helps indirectly to relieve chronic pain by reducing inflammation and by lowering the body’s level of natural pain-causing compounds called prostaglandins. Ginger is also used to help support the immune system and bring blood to the area of inflammation to speed up healing.
Cayenne: Cayenne is an herb that alleviates pain naturally by reducing Substance P, a neurotransmitter that stimulates nerve cells causing pain. Cayenne also helps to support the immune system. It has been shown in human studies to improve the migration of white blood cells to attack foreign microorganisms and toxins in the bloodstream. It alleviates inflammation and can break up the deposits that contribute to the pain of bursitis.
Orange juice: This juice is rich in Vitamin C and is one of the natural remedies bursitis that comprises properties of antioxidant, which make it a superlative addition into the diet specifically when a person is recovering from injury. If a body does not contain an adequate amount of Vitamin C then it can hinder suitable maintenance as well as formation of bursa. Thus, it is suggested to drink three to four glass of orange juice in a day.
Pineapple: Pineapple is rich in bromelain, which acts as an enzyme that helps in reducing inflammation in the sports injuries like bursitis as well as assist in reducing swelling.
Turmeric: Turmeric is another natural remedies bursitis and from many researches it is found that the yellow tincture in the turmeric known as curcumin is very effectual anti-inflammatory.
Ice-pack: Applying ice-pack on the spot where the bursitis appear can in turn reduce the swelling down and if this process will be repeated two to three times in a day will completely deflate the swelling caused by bursitis.
Potato: Potato is measured as best natural remedies bursitis, as Vitamins all the time plays an important part in any kind of ailment and Vitamin B12 helps in reducing bursitis swelling. If a person will intake food in large quantities prosperous in magnesium like leafy vegetables is the finest remedy for treating bursitis.
White Willow Bark: White Willow Bark has been used in China for centuries as a medicine because of its ability to relieve pain. The salicylic acid in White Willow Bark lowers the body’s levels of prostaglandins, hormone-like compounds that can cause aches, pain, and inflammation. While White Willow Bark takes longer than aspirin to begin acting, its effects may last longer. And, unlike aspirin, it doesn’t cause stomach bleeding or other known adverse effects.
Echinacea: Echinacea is a natural anti-inflammatory that helps boost the immune system and even lubricates joints. Herbalists consider Echinacea one of the best blood purifiers and an effective antibiotic. It activates the body’s immune system increasing the chances of fighting off any disease.
These are some of the natural remedies for bursitis, which mainly helps in treating as well as totally eradicating the bursitis without any side effects.