weight loss

Healthy Dinner Recipes For Weight Loss That Work Like A Charm

healthy dinner recipes for weight loss

Weight loss does not happen by a wand of magic or is not instant. From diet to lifting weights, all of it contributes to a successful weight loss journey.

The most important things that play a major role in any weight loss journey are diet and exercises.

We often underestimate the power of our diet and the kind of food we consume on a daily basis.

You can replace your regular breakfast and dinner with simple as well as healthy dinner or breakfast foods/recipes instead.

If you are trying to lose weight in an effective and a healthy way then you must make a few changes in your diet. You will be surprised to know you can lose weight healthily if you change your diet without exercising.

Yes! That is the power of a diet.

So here are a few healthy dinner options for weight loss:

1) Salmon with Grilled Eggplant and Chickpea Croutons:

Salmon is one of the healthiest food options you can have on your menu.

It is immensely rich in proteins and omega 3 fatty acids that are super beneficial for your body.

Roast the salmon and consider having it with grilled eggplant. Add some chickpea croutons and enjoy your meal.

2) Pan-Fried Chicken with Roasted Broccoli:

Chicken is filled with a lot of proteins and other nutrients that will reduce your appetite by making you feel full for longer periods of time. Fry 2-3 pieces of chicken in olive oil and then add some roasted broccoli.

Sprinkle lemon juice over the broccoli and your dinner is ready! Have a glass of fruit juice along if you wish to.

3) The Glazed Chicken & Veggie Bake:

If you love chicken and are in a hurry to make your dinner, then this might be the healthy dinner recipes for weight loss you come across.

All you have to do is spread a little olive oil, place 3-4 chicken pieces and add a few other pieces of your favourite vegetables along. Sprinkle some spices and then add little parmesan if you wish to. Bake it for 15 minutes and enjoy!

4) Vegan Pizza:

Yes! You can go for a vegan pizza instead.

All you need is 1 small cauliflower( cut into small pieces),1 tbsp extra-virgin olive oil, 1 tbsp apple cider vinegar, 1/2 tsp. garlic powder, cayenne pepper, Kosher salt, black pepper,

Cooking spray,  barbecue sauce, 1 pizza dough, 1/2 small red onion that is thinly sliced.

Let it bake for a few minutes and enjoy your amazing dinner!

5) Classic Sesame noodles:

The Classic sesame noodles can become a really healthy meal with chicken.

Add loads of veggies along and enjoy your meal. You can add a few cups of raw zucchini, carrot or other vegetables to add more delicacy in your noodles.

6) Roasted salmon and walnuts:

As mentioned, Salmon and walnuts are both great sources of omega-3 fatty acids. Roast the salmon and pair it with your favourite salad as you add a small cup of roasted potatoes or quinoa or walnuts.

Apart from these some of the other healthy dinner recipes For weight loss you can go for are:

  • Stuffed Cabbage
  • Tuscan Butter Roast Chicken
  • Baked Salmon
  • Grilled Chicken with your favourite sauce and nuts.
  • Tortillas scrambled eggs with cheese and veggies
  • A bowl of salad along with roasted vegetables with cheese.

Try these and let us know if you loved your dinner!

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