Avocado Oil For Skin: Benefits, Uses and More

Avocado Oil for Skin

Avocado is a very versatile ingredient. It not only helps in maintaining a healthy lifestyle but also Avocado oil benefits in many ways to the skin. Avocado oil is loaded with omega 3 fatty acids and vitamins A, D, and E. Below are some Avocado oil benefits for skin:

1. Fights Sunburn 

Avocado oil not only helps in preventing the skin from harmful UV rays but also helps in fighting sunburn if any… According to the 2011 review, vitamin E, beta carotene, vitamin D, protein, lecithin, and essential fatty acids in the oil can support healing and soothe the skin.

2. Keeps Acne at Bay

Unlike other oils, avocado oil doesn’t leave an oily residue on the skin, thus making it the best moisturizer easily available, that doesn’t give rise to acne or pimples.

3. Treats Psoriasis and Eczema

Psoriasis and eczema are conditions of the skin characterized by extreme dryness. The flakiness of skin is often caused by a lack of moisture, and avocado oil comes handy while treating such conditions.

4. Rejuvenates Skin

Avocado oil has natural properties that help in skin rejuvenation. It helps skin maintain the youthful glow, thus making it one of the best oils used for anti-aging.

5. Natural Wound Healer

Unrefined avocado oil can be a wound healer when applied to any kind of wound. 

Ways to use Avocado oil for skin-

Wondering how to go about and use avocado oil?

1. As a face mask 

What you will need?

– 1/2 avocado cut in small pieces

-1 spoon avocado oil

-1 spoon honey


Mash the avocados finely. Add the other ingredients and mix well 

Apply this pack on your face and rinse with cold water after 15 minutes.

2. As a cleanser-

What you will need?

-1 spoon avocado oil

-1 spoon honey

-1/2 spoon lime juice


Mix all the three ingredients well.

Apply on the face in circular motions upwards

Wash off with lukewarm water after 10 minutes.

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