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A Month Before a Heart Attack, Your Body Will Warn You with These 6 Signals


I agree heart attack sounds like a scary yet a fierce health condition. A heart attack is nothing but the death of a segment of heart muscles. This happens when there is no blood supply to your heart.

The heart stops working as it becomes devoid of blood. It can prove out to be fatal if its early signs are ignored and left untreated.

The cause of a heart attack is when an artery stops supplying blood to the heart when blocked by a blood clot. Some of the common symptoms are:

  • Nausea
  • Indigestion
  • Chest pain/ discomfort
  • Pain that extends to jaws, shoulders, neck, and back
  • Excessive sweating
  • Fatigue
  • Restlessness
  • Dizziness
  • Shortness of breath
  • Pale face
  • Coughing
  • Insomnia

The risk of having a heart attack increases at the age of 50 for men and 55 for women. Some of the common factors that lead to a heart attack are obesity, chronic health conditions, blood clots, smoking, overstress, and poor lifestyle along with poor diet.

Indeed, a healthy lifestyle and a balanced diet will decrease the risk of a heart attack. There is still a lot of information you ought to know about a it.

Here are 6 main signals your body warns you about a heart attack, a month before:

1) Chest Pain:

Chest pain is an important symptom of a it. It is the primary signal you have to look out for, a month before a heart attack. You will feel severe discomfort in your chest along with fullness and pressure. The chest pain extends to your lower jaw, neck, arms, and back.

2) Insomnia:

As there is difficulty in the supply of blood throughout the body, your cells have decreased levels of oxygen. This leads to a few changes and then results in insomnia and restlessness. People who have a high risk it might experience restlessness and sleep problems a month before a heart attack.

3) Shortness of breath:

Breathlessness or shortness of breath is a symptom of many chronic conditions but the common one is a heart attack. It happens when pressure builds up in your lungs as the heart does not pump blood effectively. This leads to shortness of breath. It is accompanied by dizziness.

4) Excessive sweating:

Excessive sweating is the primary symptom of a heart attack along with chest discomfort. This happens irrespectively of the room temperature and even when your body is at rest. Unusual-cold-sweating at any time of the day can be a possible signal of a heart attack.

5) Irregular heartbeat:

An increased or decreased heartbeat at any time of the day is again a possible signal of it. Irregular heartbeat (arrhythmia) and increased heartbeat (tachycardia) that occur a month before at unusual moments of the day can lead to a heart attack.

6) Hairloss:

Hair loss is common and it is not necessary that it is a sign of it. It is one of the visible indicators of it. It affects both, men and women after the age of 50.

Some of the other possible signals of it are abdominal pain and fatigue.

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