It’s difficult to manage various skincare routines as our faces are either a mixture of different skin types or a single type or a typical mix of dry +oily skin type. In such cases, many of us are in dilemma as to what might be the best way to take care of your skin irrespective of its type.
This need also arises when we have busy schedules and an exhausting workday ahead. Due to these heavy schedules, we fail to maintain a specific skincare routine that takes a toll on our skin.
Therefore to solve this dilemma of yours, here some simple tips that will help you take care of your skin without worrying about its skin type:
1) Eat Healthily:
No matter what skin type you have and what products you use, at the end of the day, it is your diet that will define your skin and it’s glow. Eating right is not only important to maintain your physical health but also your skin. I’m sure you might have the saying “What you eat, shows up on your body and skin”, It’s true! It is very important to practice mindful eating and avoid junk. You must refrain from junk, oily food items, and high preservative-sugary drinks. Instead, load your body with all types of fruits and vegetables. By doing this, you will supply your body with the right amount of vitamins and nutrients that will eventually begin to show up on your skin in the form of glow. Apart from this, drinking water also plays a vital role in cleansing your skin and flushing away all the toxins off your body. It is recommended to drink at least 3-5 liters of water on a daily basis for healthy skin and body.
2) Exercise and Maintain Hormonal Balance :
Exercising is one of the most underrated tasks that help in maintaining glowing skin. Exercising often will help you lose that extra fat deposited under your skin and cleanse your pores. It also helps in maintaining hormonal balance along with a balanced diet. Hormonal balance is another important factor that influences your skin. Any imbalance in the hormonal levels can lead to skin problems like severe acne, zits, rashes, and dullness. Therefore, hormonal levels can be maintained by having a balanced diet and regular exercise.
3) Exfoliation :
Exfoliation is the topmost step in maintaining good skin. Exfoliating your skin at least 2-3 times a week irrespective of your skin type plays a major role in giving your skin a flawless finish. However, the exfoliation process might be different for every skin type. You can go for natural exfoliators like lemon juice+sugar, honey+sugar, aloe vera, honey + milk, etc.. Apart from this, if you want to exfoliate your skin in a professional way you can go for chemical exfoliators. Above all, exfoliation will cleanse your clogged pores, remove dead skin cells, lighten your skin, and promote skin regeneration.
4) Moisturize :
The next most important step in maintaining flawless skin is moisturizing it often. Hydrating your skin by a moisturizer will help your skin to breathe freely and feel rejuvenated. You must moisturize your skin twice a day irrespective of your skin type. Choose any moisturizer that works best for your skin and use it without fail on a daily basis. The hydrating agents you must look for in moisturizers are glycerine, peptides, ceramides, and hyaluronic acid.
5) Sunscreens and Masks :
Applying a sunscreen every time you leave your house is a must-follow step. Several dermatologists have emphasized on the importance of wearing sunscreens since ages. Sunscreens protect your skin from any kind of sun damage and UV rays. Be kind and save your skin from harm!
Apart from sunscreens, the other important thing to focus on is using face masks often. Using a mask 2-3 times a week is a must and is also to be included in your daily routine. Wearing a mask will hydrate your skin and give it a smoother finish. Masks can also help you get rid of acne and are proven to be beneficial for every skin type.
Follow these simple steps and your skin will thank you for being so kind!
Comments