1. Bloating:
Generally, overeating and gastrititis are the usual causes of bloating. But bloating may also be a symptom of gluten intolerance. You can maintain a food diary to help detect the foods causing bloating to see if it is gluten or not.
2. Headaches:
Headaches can happen due to a lot of reasons and having painkillers tend to relieve the symptoms. But headaches are often indicators of underlying problems. People with gluten intolerance are more likely to suffer from headaches than most other people. The headaches can range from uncomfortable to very unbearable.
3. Constipation & Diarrhoea:
Both constipation and diarrhoea are symptoms of gluten intolerance. You should never take these symptoms lightly. If the cause is unknown, keep a food diary to help identify the cause. If the problem is gluten, then keeping gluten out of one’s diet should help.
4. Rash:
Spots, rashes or blisters on your body may often indicate an internal illness. Rashes are a very common symptom of gluten intolerance. The rash associated with this is called as dermatitis herpetiformis. These are usually itchy and are often found at the back of the neck and knees, elbows and on the buttocks.
5. Mood Disorders:
Allergies often affect people psychologically, tampering with one’s moods and emotions. People with this intolerance may experience significant mood swings that impact their quality of life. Specifically, gluten intolerance causes anxiety and depression.
6. Autoimmune disease:
The body has a natural line of defense to fight off bacteria and viruses. Sometimes, however, the immune system may begin to attack the body cells. This is known as an autoimmune disease, and it can be a serious condition. Gluten intolerance is also an example of autoimmune disease. It can lead to the development of many other autoimmune diseases.
7. Joint Pain:
People suffering from gluten intolerance are likely to suffer from more frequent and more bothersome joint pain than others. It can often be serious enough to restrict their movements. This is because gluten intolerance triggers the inflammation in and around the joints that causes the pain. .
8. Fatigue:
Fatigue is usually temporary in people due to stress. But for people with gluten intolerance, fatigue can be constant. Patients even feel tired and lack energy after waking up in the morning, and they go through the whole day feeling that way. In some cases, it can be severe enough to have a serious impact on the patient’s quality of life.
9. Loss of coordination:
This can impair neurological functions, directly affecting coordination of muscles which impair body movement. People with gluten intolerance can feel light-headed and may lose their balance. It becomes difficult to perform even simplest of tasks. Such symptoms will occur within an hour after consuming gluten.
10. Hormonal Imbalance:
Hormones not only affect people’s moods, but they also play an important role in various bodily functions. Yet, some people with gluten intolerance experience a hormonal imbalance, leading to a number of problems.
Hormonal imbalance is more prevalent in women and tends to affect the reproductive system. Some patients can be infertile for no apparent reason. This can also make premenstrual syndrome worse. If you are experiencing such issues, you should speak with a doctor.
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